Welcome To The Sleepy Cub!

We believe in healthy sleep for the whole family.

We draw strength from our culture and the loved ones who surround us.

That’s why our scientific approach to healthy sleep habits supports your way of life and complements your family’s diverse and cultural needs.

What we offer…

The Sleepy Cub provides 1:1 coaching & online courses that will teach you how to sleep train using our one of a kind scientific approach & we’ll even get your “traditional” family on board!

Get 1:1 Support

Online Courses

Hi! I’m Neha, your Certified Sleep Consultant!

As a mother of two, I’ve lived through the nightmare of sleep deprivation. My medical background gave me insight into the importance of sleep, but my rich Indian culture made me feel like the two worlds were incompatible.

After careful research and a few nights of gentle sleep training, my four month old, my husband, and I were sleeping soundly through the night.

My family’s fears that I would harm my baby or erase the mother/child bond simply weren’t accurate. I learned that you can have a healthy bond and be well-rested in any culture. You just have to take care of yourself before you can take care of anyone else.

A happy mom and happy baby can make all the difference in the world.

Better sleep is as easy as 1…2…3!

Step 1 – Consultation

We’ll start with a 20-minute FREE consultation so we can learn more about your little one’s sleep issues.

Step 2 – Sleep Planning

Following our conversation, I’ll create a completely personalized sleep plan that will work for you, your home environment, and your child.

Step 3 – Follow Up Call

Once you start the process, I will be available to answer any questions that you may have and will re-evaluate the child’s sleep habits.

Our programs are FSA/HSA Approved!

You can’t overestimate the value of a good night’s sleepand neither can your employer

Finally, you can trade your tax free income for a better night’s sleep, more energy and productivity during the day, and a happier, more fulfilling home life.

Client Love…

“Working with Neha was such a blessing.”

A Scientific Approach To Sleep Training.

You deserve a restful nights sleep & we can help!

It’s not hard to imagine the benefits of better sleep, but sometimes it’s hard to see a clear path to healthy sleep habits.

Whatever objections you’re facing or emotions you’re feeling about making a healthy change, we can help

Schedule a 15 minute Consultation below to get answers to your questions.

You can feel confident, comfortable, and worry-free that The Sleepy Cub will guide you to a healthier, happier daytime and nighttime for your whole family.

baby sleep training mistakes

Schedule A Free 15 Minute Consultation With Neha

Ready to learn more about the habits of healthy sleep? Take one of our Virtual Classes!

Newborn
0-15 weeks

In this comprehensive E-book, we will give you everything you need to establish a healthy sleep foundation along with tips for enjoying the newborn stage!

  • Establish a healthy sleep foundation
  • Sleep tips for your newborn
  • Sample schedules and bedtime routines
  • Recommended products (Sleep sacks, Owlet, Co-sleeper, Dock-a-tot)
  • Encouragement to enjoy this newborn stage

Baby
4-16 months

In this comprehensive mini-course, we will give you everything that you need to build healthy sleep habits for your baby with ease.

  • Complete DIY sleep training online course, including videos and printable worksheets
  • Sample sleep schedule
  • Nap time tips
  • Tools for when your baby is sick, time changes, regressions, etc.

Toddler +
17 months – 5+ years

In this comprehensive mini-course, we will give you everything that you need to build healthy sleep habits for  your child.

  • Complete DIY sleep training online course, including videos & printable worksheets
  • Sample sleep schedule
  • Nap time tips
  • Tools for when your baby is sick, time changes, regressions, etc.

Have a question? Send us a message!